5.2 km | 00:27:38 | 05:17/km日期: 2019-03-09 17:24 - 卡路里: 373 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 05'25" / 05'19" / 05'21" / 05'21" / 05'07" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'35") | 210 / 210 |
| 2 | | 05'39" (+00'49") | 202 / 413 |
| 3 | | 05'30" (+00'40") | 208 / 621 |
| 4 | | 05'04" (+00'14") | 219 / 841 |
| 5 | | 05'30" (+00'40") | 202 / 1044 |
| 6 | | 05'18" (+00'28") | 208 / 1252 |
| 7 | | 05'25" (+00'35") | 204 / 1456 |
| 8 | | 05'25" (+00'35") | 201 / 1657 |
| 9 | | 05'04" (+00'14") | 211 / 1869 |
| 10 | | 05'16" (+00'26") | 208 / 2078 |
| 11 | | 05'16" (+00'26") | 208 / 2286 |
| 12 | | 05'15" (+00'25") | 211 / 2497 |
| 13 | | 05'22" (+00'32") | 206 / 2704 |
| 14 | | 05'26" (+00'36") | 207 / 2911 |
| 15 | | 05'22" (+00'32") | 207 / 3119 |
| 16 | | 05'33" (+00'43") | 213 / 3333 |
| 17 | | 05'09" (+00'19") | 200 / 3533 |
| 18 | | 05'11" (+00'21") | 216 / 3749 |
| 19 | | 05'31" (+00'41") | 202 / 3952 |
| 20 | | 05'13" (+00'23") | 213 / 4165 |
| 21 | | 05'15" (+00'25") | 212 / 4377 |
| 22 | | 05'03" (+00'13") | 217 / 4595 |
| 23 | | 05'08" (+00'18") | 211 / 4807 |
| 24 | | 04'50" | 215 / 5022 |
| 25 | | 04'47" | 208 / 5231 |
3月累積里程 : 249.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'21" | 00:16'05" |
| 4 | 05'21" | 00:21'26" |
| 5 | 05'07" | 00:26'33" |
| 5.2 | 04'45" | 00:27'39" |
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