14.2 km | 01:38:56 | 06:58/km日期: 2019-03-02 05:52 - 平均心率: 173 - 卡路里: 914 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 07'35" / 07'08" / 07'07" / 06'51" / 10'37" / 07'55" / 06'37" / 06'31" / 06'26" / 06'32" / 07'26" / 06'58" / 07'17" / 06'39" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'24") | 1000 / 1000 |
| 2 | | 07'07" (+00'41") | 1000 / 2000 |
| 3 | | 07'07" (+00'41") | 1000 / 3000 |
| 4 | | 06'51" (+00'25") | 1000 / 4000 |
| 5 | | 06'35" (+00'09") | 1000 / 5000 |
| 6 | | 07'54" (+01'28") | 1000 / 6000 |
| 7 | | 06'36" (+00'10") | 1000 / 7000 |
| 8 | | 06'31" (+00'05") | 1000 / 8000 |
| 9 | | 06'26" | 1000 / 9000 |
| 10 | | 06'31" (+00'05") | 1000 / 10000 |
| 11 | | 06'45" (+00'19") | 1000 / 11000 |
| 12 | | 06'57" (+00'31") | 1000 / 12000 |
| 13 | | 07'16" (+00'50") | 1000 / 13000 |
| 14 | | 06'38" (+00'12") | 1000 / 14000 |
| 15 | | 08'54" (+02'28") | 198 / 14198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 60.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'08" | 00:14'43" |
| 3 | 07'07" | 00:21'50" |
| 4 | 06'51" | 00:28'41" |
| 5 | 10'37" | 00:39'18" |
| 6 | 07'55" | 00:47'13" |
| 7 | 06'37" | 00:53'50" |
| 8 | 06'31" | 01:00'21" |
| 9 | 06'26" | 01:06'47" |
| 10 | 06'32" | 01:13'19" |
| 11 | 07'26" | 01:20'45" |
| 12 | 06'58" | 01:27'43" |
| 13 | 07'17" | 01:35'00" |
| 14 | 06'39" | 01:41'39" |
| 14.2 | 08'54" | 01:43'25" |
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