5.0 km | 00:31:00 | 06:08/km日期: 2019-03-08 20:20 - 卡路里: 418 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'25" / 06'11" / 06'05" / 05'56" / 06'08" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'28") | 1000 / 1000 |
2 | | 06'11" (+00'15") | 1000 / 2000 |
3 | | 06'04" (+00'08") | 1000 / 3000 |
4 | | 05'56" | 1000 / 4000 |
5 | | 06'07" (+00'11") | 1000 / 5000 |
6 | | 06'22" (+00'26") | 41 / 5041 |
3月累積里程 : 335.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'11" | 00:12'36" |
3 | 06'05" | 00:18'41" |
4 | 05'56" | 00:24'37" |
5 | 06'08" | 00:30'45" |
5.0 | 06'03" | 00:31'00" |