5.0 km | 00:20:50 | 04:09/km日期: 2019-03-12 06:19 - 卡路里: 367 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 90%
Pace: 04'29" / 04'12" / 04'13" / 04'02" / 03'54" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'33") | 1000 / 1000 |
2 | | 04'12" (+00'18") | 1000 / 2000 |
3 | | 04'12" (+00'18") | 1000 / 3000 |
4 | | 04'02" (+00'08") | 1000 / 4000 |
5 | | 03'54" | 1000 / 5000 |
6 | | 01'23" | 20 / 5020 |
3月累積里程 : 98.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'12" | 00:08'41" |
3 | 04'13" | 00:12'54" |
4 | 04'02" | 00:16'56" |
5 | 03'54" | 00:20'50" |
5.0 | 01'38" | 00:20'52" |