20.2 km | 02:11:42 | 06:30/km日期: 2014-05-13 16:13 - 地點: 繞校園 - 天氣: 大雨轉悶熱 - 卡路里: 1201 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'50" / 06'28" / 06'08" / 06'21" / 06'24" / 06'12" / 06'24" / 06'31" / 06'24" / 06'35" / 07'14" / 07'33" / 07'10" / 06'26" / 06'18" / 06'18" / 06'13" / 06'10" / 06'15" / 06'24" / 06'21" /
5月累積里程 :
408.32 km ![](images/shoe.png)
ASICS 虎走 TARTHERZEAL-WIDE 累積 :
1758.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'28" | 00:13'18" |
3 | 06'08" | 00:19'26" |
4 | 06'21" | 00:25'47" |
5 | 06'24" | 00:32'11" |
6 | 06'12" | 00:38'23" |
7 | 06'24" | 00:44'47" |
8 | 06'31" | 00:51'18" |
9 | 06'24" | 00:57'42" |
10 | 06'35" | 01:04'17" |
11 | 07'14" | 01:11'31" |
12 | 07'33" | 01:19'04" |
13 | 07'10" | 01:26'14" |
14 | 06'26" | 01:32'40" |
15 | 06'18" | 01:38'58" |
16 | 06'18" | 01:45'16" |
17 | 06'13" | 01:51'29" |
18 | 06'10" | 01:57'39" |
19 | 06'15" | 02:03'54" |
20 | 06'24" | 02:10'18" |
20.2 | 06'21" | 02:11'42" |