21.3 km | 02:08:49 | 06:03/km日期: 2019-02-24 06:12 - 平均心率: 153 - 卡路里: 2319 Cal - 總步數: 23500 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'06" / 06'02" / 05'45" / 05'47" / 05'45" / 06'00" / 05'42" / 05'43" / 06'00" / 05'45" / 05'39" / 05'50" / 06'22" / 06'00" / 05'59" / 06'03" / 05'53" / 06'31" / 06'36" / 06'32" / 06'24" / 09'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 151.40 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'45" | 00:17'53" |
| 4 | 05'47" | 00:23'40" |
| 5 | 05'45" | 00:29'25" |
| 6 | 06'00" | 00:35'25" |
| 7 | 05'42" | 00:41'07" |
| 8 | 05'43" | 00:46'50" |
| 9 | 06'00" | 00:52'50" |
| 10 | 05'45" | 00:58'35" |
| 11 | 05'39" | 01:04'14" |
| 12 | 05'50" | 01:10'04" |
| 13 | 06'22" | 01:16'26" |
| 14 | 06'00" | 01:22'26" |
| 15 | 05'59" | 01:28'25" |
| 16 | 06'03" | 01:34'28" |
| 17 | 05'53" | 01:40'21" |
| 18 | 06'31" | 01:46'52" |
| 19 | 06'36" | 01:53'28" |
| 20 | 06'32" | 02:00'00" |
| 21 | 06'24" | 02:06'24" |
| 21.3 | 09'38" | 02:08'49" |
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