5.0 km | 00:28:24 | 05:40/km日期: 2019-03-11 21:41 - 卡路里: 359 Cal - 平均步頻: 174
Pace: 05'40" / 05'31" / 05'37" / 05'46" / 05'49" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'08") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'36" (+00'05") | 1000 / 3000 |
4 | | 05'45" (+00'14") | 1000 / 4000 |
5 | | 05'48" (+00'17") | 1000 / 5000 |
6 | | 04'43" | 7 / 5007 |
3月累積里程 : 69.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'31" | 00:11'11" |
3 | 05'37" | 00:16'48" |
4 | 05'46" | 00:22'34" |
5 | 05'49" | 00:28'23" |
5.0 | 04'32" | 00:28'25" |