42.5 km | 05:45:41 | 08:07/km日期: 2019-03-03 06:32 - 卡路里: 2765 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(71)
Pace: 05'59" / 06'25" / 06'35" / 08'42" / 06'31" / 06'49" / 08'06" / 06'50" / 07'10" / 06'41" / 07'51" / 06'51" / 07'02" / 07'46" / 08'54" / 07'08" / 10'01" / 08'32" / 06'55" / 07'28" / 07'26" / 09'02" / 08'06" / 09'17" / 07'54" / 08'45" / 09'42" / 07'51" / 09'58" / 07'45" / 09'44" / 08'37" / 08'39" / 06'43" / 10'19" / 08'44" / 08'23" / 06'53" / 07'57" / 07'15" / 07'04" / 06'55" / 21'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1024 / 1024 |
| 2 | | 06'29" (+00'33") | 1016 / 2041 |
| 3 | | 06'34" (+00'38") | 990 / 3032 |
| 4 | | 08'35" (+02'39") | 1000 / 4033 |
| 5 | | 06'32" (+00'36") | 1008 / 5041 |
| 6 | | 06'48" (+00'52") | 1000 / 6041 |
| 7 | | 08'09" (+02'13") | 1004 / 7046 |
| 8 | | 06'49" (+00'53") | 1009 / 8056 |
| 9 | | 07'05" (+01'09") | 1010 / 9066 |
| 10 | | 06'46" (+00'50") | 994 / 10060 |
| 11 | | 07'50" (+01'54") | 1005 / 11066 |
| 12 | | 06'49" (+00'53") | 999 / 12065 |
| 13 | | 07'05" (+01'09") | 1012 / 13077 |
| 14 | | 07'43" (+01'47") | 1001 / 14078 |
| 15 | | 08'53" (+02'57") | 989 / 15068 |
| 16 | | 07'07" (+01'11") | 1016 / 16085 |
| 17 | | 09'58" (+04'02") | 1005 / 17090 |
| 18 | | 08'31" (+02'35") | 997 / 18088 |
| 19 | | 06'58" (+01'02") | 1008 / 19096 |
| 20 | | 07'25" (+01'29") | 1032 / 20129 |
| 21 | | 07'24" (+01'28") | 1005 / 21135 |
| 22 | | 09'07" (+03'11") | 994 / 22129 |
| 23 | | 08'05" (+02'09") | 1017 / 23147 |
| 24 | | 09'52" (+03'56") | 992 / 24139 |
| 25 | | 07'20" (+01'24") | 1011 / 25151 |
| 26 | | 08'47" (+02'51") | 991 / 26143 |
| 27 | | 09'31" (+03'35") | 1008 / 27151 |
| 28 | | 08'30" (+02'34") | 1005 / 28156 |
| 29 | | 10'05" (+04'09") | 1002 / 29159 |
| 30 | | 07'03" (+01'07") | 998 / 30157 |
| 31 | | 09'37" (+03'41") | 1007 / 31165 |
| 32 | | 08'49" (+02'53") | 1008 / 32173 |
| 33 | | 08'22" (+02'26") | 1006 / 33180 |
| 34 | | 06'37" (+00'41") | 991 / 34171 |
| 35 | | 10'51" (+04'55") | 1014 / 35186 |
| 36 | | 08'47" (+02'51") | 1001 / 36188 |
| 37 | | 07'47" (+01'51") | 1008 / 37196 |
| 38 | | 07'28" (+01'32") | 998 / 38195 |
| 39 | | 07'22" (+01'26") | 1008 / 39204 |
| 40 | | 07'15" (+01'19") | 1021 / 40226 |
| 41 | | 07'06" (+01'10") | 1005 / 41231 |
| 42 | | 06'51" (+00'55") | 1005 / 42237 |
| 43 | | 18'42" (+12'46") | 539 / 42776 |
3月累積里程 :
312.88 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - asus ASUS_A007 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'25" | 00:12'24" |
| 3 | 06'35" | 00:18'59" |
| 4 | 08'42" | 00:27'41" |
| 5 | 06'31" | 00:34'12" |
| 6 | 06'49" | 00:41'01" |
| 7 | 08'06" | 00:49'07" |
| 8 | 06'50" | 00:55'57" |
| 9 | 07'10" | 01:03'07" |
| 10 | 06'41" | 01:09'48" |
| 11 | 07'51" | 01:17'39" |
| 12 | 06'51" | 01:24'30" |
| 13 | 07'02" | 01:31'32" |
| 14 | 07'46" | 01:39'18" |
| 15 | 08'54" | 01:48'12" |
| 16 | 07'08" | 01:55'20" |
| 17 | 10'01" | 02:05'21" |
| 18 | 08'32" | 02:13'53" |
| 19 | 06'55" | 02:20'48" |
| 20 | 07'28" | 02:28'16" |
| 21 | 07'26" | 02:35'42" |
| 22 | 09'02" | 02:44'44" |
| 23 | 08'06" | 02:52'50" |
| 24 | 09'17" | 03:02'07" |
| 25 | 07'54" | 03:10'01" |
| 26 | 08'45" | 03:18'46" |
| 27 | 09'42" | 03:28'28" |
| 28 | 07'51" | 03:36'19" |
| 29 | 09'58" | 03:46'17" |
| 30 | 07'45" | 03:54'02" |
| 31 | 09'44" | 04:03'46" |
| 32 | 08'37" | 04:12'23" |
| 33 | 08'39" | 04:21'02" |
| 34 | 06'43" | 04:27'45" |
| 35 | 10'19" | 04:38'04" |
| 36 | 08'44" | 04:46'48" |
| 37 | 08'23" | 04:55'11" |
| 38 | 06'53" | 05:02'04" |
| 39 | 07'57" | 05:10'01" |
| 40 | 07'15" | 05:17'16" |
| 41 | 07'04" | 05:24'20" |
| 42 | 06'55" | 05:31'15" |
| 42.8 | 14'57" | 05:42'52" |
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