13.1 km | 01:23:22 | 06:23/km日期: 2019-03-11 21:06 - 地點: 四號公園 - 天氣: 晴 - 平均心率: 129 - 卡路里: 705 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 94%
Pace: 06'31" / 06'14" / 06'29" / 06'17" / 06'10" / 06'39" / 06'28" / 06'18" / 06'27" / 06'33" / 06'13" / 06'17" / 06'18" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'21") | 1000 / 1000 |
| 2 | | 06'13" (+00'03") | 1000 / 2000 |
| 3 | | 06'29" (+00'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'38" (+00'28") | 1000 / 6000 |
| 7 | | 06'28" (+00'18") | 1000 / 7000 |
| 8 | | 06'17" (+00'07") | 1000 / 8000 |
| 9 | | 06'27" (+00'17") | 1000 / 9000 |
| 10 | | 06'32" (+00'22") | 1000 / 10000 |
| 11 | | 06'13" (+00'03") | 1000 / 11000 |
| 12 | | 06'16" (+00'06") | 1000 / 12000 |
| 13 | | 06'18" (+00'08") | 1000 / 13000 |
| 14 | | 08'14" (+02'04") | 57 / 13057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
331.78 km 
母子鱷魚 Y拖三代 綠 累積 :
935.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'29" | 00:19'14" |
| 4 | 06'17" | 00:25'31" |
| 5 | 06'10" | 00:31'41" |
| 6 | 06'39" | 00:38'20" |
| 7 | 06'28" | 00:44'48" |
| 8 | 06'18" | 00:51'06" |
| 9 | 06'27" | 00:57'33" |
| 10 | 06'33" | 01:04'06" |
| 11 | 06'13" | 01:10'19" |
| 12 | 06'17" | 01:16'36" |
| 13 | 06'18" | 01:22'54" |
| 13.1 | 08'27" | 01:23'23" |
展開計圈分析
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