5.2 km | 00:30:56 | 05:56/km日期: 2014-05-14 19:46 - 地點: 南星 - 卡路里: 428 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'51" / 05'54" / 03'41" / 00'03" / 00'02" / 00'02" / 00'05" / 00'08" / 00'08" / 04'08" / 06'16" / 23'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+05'43") | 1001 / 1001 |
| 2 | | 05'52" (+05'45") | 1009 / 2010 |
| 3 | | 06'33" (+06'26") | 241 / 2251 |
| 4 | | 00'31" (+00'24") | 4064 / 6316 |
| 5 | | 00'07" | 1462 / 7778 |
| 6 | | 00'09" (+00'02") | 736 / 8515 |
| 7 | | 02'15" (+02'08") | 1272 / 9788 |
| 8 | | 06'16" (+06'09") | 1002 / 10790 |
5月累積里程 : 178.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 03'41" | 00:15'26" |
| 4 | 00'03" | 00:15'29" |
| 5 | 00'02" | 00:15'31" |
| 6 | 00'02" | 00:15'33" |
| 7 | 00'05" | 00:15'38" |
| 8 | 00'08" | 00:15'46" |
| 9 | 00'08" | 00:15'54" |
| 10 | 04'08" | 00:20'02" |
| 11 | 06'16" | 00:26'18" |
| 11.7 | 06'24" | 00:30'56" |
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