13.7 km | 02:05:09 | 09:09/km日期: 2019-03-12 16:49 - 卡路里: 789 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 42%
Pace: 08'56" / 11'46" / 08'49" / 15'15" / 06'57" / 06'38" / 08'52" / 06'24" / 09'59" / 09'36" / 10'21" / 07'46" / 09'00" / 15'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'18") | 1000 / 1000 |
| 2 | | 13'00" (+06'37") | 1000 / 2000 |
| 3 | | 08'48" (+02'25") | 1000 / 3000 |
| 4 | | 15'15" (+08'52") | 1000 / 4000 |
| 5 | | 06'56" (+00'33") | 1000 / 5000 |
| 6 | | 06'38" (+00'15") | 1000 / 6000 |
| 7 | | 08'51" (+02'28") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 09'59" (+03'36") | 1000 / 9000 |
| 10 | | 09'36" (+03'13") | 1000 / 10000 |
| 11 | | 10'20" (+03'57") | 1000 / 11000 |
| 12 | | 07'46" (+01'23") | 1000 / 12000 |
| 13 | | 09'00" (+02'37") | 1000 / 13000 |
| 14 | | 07'16" (+00'53") | 665 / 13665 |
3月累積里程 : 333.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 11'46" | 00:20'42" |
| 3 | 08'49" | 00:29'31" |
| 4 | 15'15" | 00:44'46" |
| 5 | 06'57" | 00:51'43" |
| 6 | 06'38" | 00:58'21" |
| 7 | 08'52" | 01:07'13" |
| 8 | 06'24" | 01:13'37" |
| 9 | 09'59" | 01:23'36" |
| 10 | 09'36" | 01:33'12" |
| 11 | 10'21" | 01:43'33" |
| 12 | 07'46" | 01:51'19" |
| 13 | 09'00" | 02:00'19" |
| 13.7 | 15'23" | 02:10'34" |
展開計圈分析
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