6.8 km | 00:43:44 | 06:27/km日期: 2019-03-16 07:23 - 總爬升: 294 m - 卡路里: 366 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 05'58" / 06'14" / 05'49" / 08'15" / 06'16" / 05'37" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'53") | 1000 / 1000 |
2 | | 06'14" (+00'38") | 1000 / 2000 |
3 | | 05'48" (+00'12") | 1000 / 3000 |
4 | | 08'15" (+02'39") | 1000 / 4000 |
5 | | 06'15" (+00'39") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 06'28" (+00'52") | 782 / 6782 |
3月累積里程 : 109.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'14" | 00:12'12" |
3 | 05'49" | 00:18'01" |
4 | 08'15" | 00:26'16" |
5 | 06'16" | 00:32'32" |
6 | 05'37" | 00:38'09" |
6.8 | 10'18" | 00:46'13" |