10.2 km | 01:05:22 | 06:24/km日期: 2012-12-13 19:59 - 地點: 愛河自行車道 - 卡路里: 735 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'58" / 06'05" / 06'43" / 06'38" / 05'58" / 06'42" / 06'06" / 07'37" / 06'15" / 06'05" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1008 / 1008 |
| 2 | | 06'05" (+00'09") | 1000 / 2009 |
| 3 | | 06'42" (+00'46") | 1010 / 3019 |
| 4 | | 06'37" (+00'41") | 1001 / 4021 |
| 5 | | 05'57" (+00'01") | 1014 / 5035 |
| 6 | | 06'43" (+00'47") | 1011 / 6047 |
| 7 | | 06'02" (+00'06") | 1009 / 7056 |
| 8 | | 07'39" (+01'43") | 997 / 8054 |
| 9 | | 06'17" (+00'21") | 1007 / 9061 |
| 10 | | 06'01" (+00'05") | 998 / 10060 |
12月累積里程 :
241.51 km 
ASICS GEL-NEO33 累積 :
1167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 06'43" | 00:18'46" |
| 4 | 06'38" | 00:25'24" |
| 5 | 05'58" | 00:31'22" |
| 6 | 06'42" | 00:38'04" |
| 7 | 06'06" | 00:44'10" |
| 8 | 07'37" | 00:51'47" |
| 9 | 06'15" | 00:58'02" |
| 10 | 06'05" | 01:04'07" |
| 10.2 | 06'06" | 01:05'22" |
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