10.1 km | 00:56:44 | 05:35/km日期: 2019-03-11 19:32 - 卡路里: 556 Cal - 總步數: 9878 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'11" / 05'34" / 05'36" / 05'28" / 05'30" / 06'04" / 05'21" / 05'19" / 05'04" / 05'06" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'09") | 1001 / 1001 | 166 / 97 |
2 | | 05'34" (+00'33") | 1008 / 2010 | 181 / 98 |
3 | | 05'33" (+00'32") | 1000 / 3010 | 180 / 100 |
4 | | 05'28" (+00'27") | 1007 / 4018 | 180 / 101 |
5 | | 05'25" (+00'24") | 1003 / 5022 | 180 / 101 |
6 | | 06'03" (+01'02") | 1000 / 6022 | 160 / 102 |
7 | | 05'21" (+00'20") | 1006 / 7028 | 182 / 101 |
8 | | 05'17" (+00'16") | 1005 / 8034 | 182 / 103 |
9 | | 05'01" | 1007 / 9042 | 187 / 106 |
10 | | 05'03" (+00'02") | 1008 / 10050 | 185 / 106 |
11 | | 11'03" (+06'02") | 132 / 10182 | 12 / 737 |
3月累積里程 :
79.07 km Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'34" | 00:11'45" |
3 | 05'36" | 00:17'21" |
4 | 05'28" | 00:22'49" |
5 | 05'30" | 00:28'19" |
6 | 06'04" | 00:34'23" |
7 | 05'21" | 00:39'44" |
8 | 05'19" | 00:45'03" |
9 | 05'04" | 00:50'07" |
10 | 05'06" | 00:55'13" |
10.1 | 11'25" | 00:56'44" |