|  恭喜完成了初馬 全馬 | 06:33:35 | 09:14/km | 第1馬| 官方成績 | | 日期 | 2018-12-23 | | 成績 | 06:33:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'41" | 01:13'22" | | 00:38'41" (+04'00") | | 00:40'37" (+05'56") | 01:25'22" (+12'00") | | 00:44'45" (+10'04") | | 00:47'57" (+13'16") | 01:42'21" (+28'59") | | 00:54'24" (+19'43") | | 00:54'04" (+19'23") | 01:42'58" (+29'36") | | 00:48'54" (+14'13") | |
日期: 2018-12-23 06:20 - 平均心率: 159 - 卡路里: 2018 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'50" (+01'19") | 1000 / 1000 | | 2 | | 06'31" | 1000 / 2000 | | 3 | | 06'34" (+00'03") | 1000 / 3000 | | 4 | | 06'56" (+00'25") | 1000 / 4000 | | 5 | | 06'47" (+00'16") | 1000 / 5000 |
| 6 | | 07'14" (+00'43") | 1000 / 6000 | | 7 | | 07'53" (+01'22") | 1000 / 7000 | | 8 | | 07'54" (+01'23") | 1000 / 8000 | | 9 | | 07'42" (+01'11") | 1000 / 9000 | | 10 | | 07'55" (+01'24") | 1000 / 10000 | | 11 | | 07'59" (+01'28") | 1000 / 11000 | | 12 | | 08'02" (+01'31") | 1000 / 12000 | | 13 | | 07'59" (+01'28") | 1000 / 13000 | | 14 | | 08'07" (+01'36") | 1000 / 14000 | | 15 | | 08'28" (+01'57") | 1000 / 15000 | | 16 | | 09'19" (+02'48") | 1000 / 16000 | | 17 | | 08'28" (+01'57") | 1000 / 17000 | | 18 | | 09'11" (+02'40") | 1000 / 18000 | | 19 | | 08'26" (+01'55") | 1000 / 19000 | | 20 | | 09'17" (+02'46") | 1000 / 20000 | | 21 | | 08'49" (+02'18") | 1000 / 21000 | | 22 | | 09'38" (+03'07") | 1000 / 22000 | | 23 | | 09'19" (+02'48") | 1000 / 23000 | | 24 | | 10'09" (+03'38") | 1000 / 24000 | | 25 | | 10'00" (+03'29") | 1000 / 25000 | | 26 | | 11'22" (+04'51") | 1000 / 26000 | | 27 | | 11'01" (+04'30") | 1000 / 27000 | | 28 | | 10'41" (+04'10") | 1000 / 28000 | | 29 | | 10'03" (+03'32") | 1000 / 29000 | | 30 | | 11'14" (+04'43") | 1000 / 30000 | | 31 | | 11'29" (+04'58") | 1000 / 31000 | | 32 | | 10'29" (+03'58") | 1000 / 32000 | | 33 | | 09'28" (+02'57") | 1000 / 33000 | | 34 | | 11'21" (+04'50") | 1000 / 34000 | | 35 | | 11'15" (+04'44") | 1000 / 35000 | | 36 | | 09'15" (+02'44") | 1000 / 36000 | | 37 | | 10'44" (+04'13") | 1000 / 37000 | | 38 | | 09'41" (+03'10") | 1000 / 38000 | | 39 | | 09'43" (+03'12") | 1000 / 39000 | | 40 | | 09'30" (+02'59") | 1000 / 40000 | | 41 | | 08'54" (+02'23") | 1000 / 41000 | | 42 | | 10'05" (+03'34") | 1000 / 42000 | | 43 | | 11'33" (+05'02") | 905 / 42905 |
賽後評分: 味道太重 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 97~118 | 65~79% | | 2:M馬拉松配速區 | 118~133 | 79~89% | | 3:T乳酸耐力區 | 133~138 | 89~92% | | 4:A無氧耐力區 | 138~146 | 92~97.5% | | 5:I最大耗氧區 | 146~150 | 97.5~100% | | 最大心率為150 點此去設定最大心率 |
12月累積里程 : 79.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 06'31" | 00:14'22" | | 3 | 06'35" | 00:20'57" | | 4 | 06'57" | 00:27'54" | | 5 | 06'47" | 00:34'41" | | 6 | 07'15" | 00:41'56" | | 7 | 07'53" | 00:49'49" | | 8 | 07'55" | 00:57'44" | | 9 | 07'42" | 01:05'26" | | 10 | 07'56" | 01:13'22" | | 11 | 07'59" | 01:21'21" | | 12 | 08'03" | 01:29'24" | | 13 | 07'59" | 01:37'23" | | 14 | 08'08" | 01:45'31" | | 15 | 08'28" | 01:53'59" | | 16 | 09'20" | 02:03'19" | | 17 | 08'28" | 02:11'47" | | 18 | 09'12" | 02:20'59" | | 19 | 08'27" | 02:29'26" | | 20 | 09'18" | 02:38'44" | | 21 | 08'49" | 02:47'33" | | 22 | 09'38" | 02:57'11" | | 23 | 09'20" | 03:06'31" | | 24 | 10'09" | 03:16'40" | | 25 | 10'01" | 03:26'41" | | 26 | 11'23" | 03:38'04" | | 27 | 11'01" | 03:49'05" | | 28 | 10'41" | 03:59'46" | | 29 | 10'04" | 04:09'50" | | 30 | 11'15" | 04:21'05" | | 31 | 11'29" | 04:32'34" | | 32 | 10'30" | 04:43'04" | | 33 | 09'28" | 04:52'32" | | 34 | 11'21" | 05:03'53" | | 35 | 11'16" | 05:15'09" | | 36 | 09'15" | 05:24'24" | | 37 | 10'44" | 05:35'08" | | 38 | 09'42" | 05:44'50" | | 39 | 09'43" | 05:54'33" | | 40 | 09'30" | 06:04'03" | | 41 | 08'55" | 06:12'58" | | 42 | 10'14" | 06:23'12" | | 42.9 | 11'27" | 06:33'37" |
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