12.9 km | 01:15:54 | 05:53/km日期: 2014-05-16 20:23 - 卡路里: 707 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'32" / 06'06" / 05'48" / 05'41" / 05'47" / 05'53" / 05'54" / 05'29" / 05'51" / 05'56" / 04'42" / 06'28" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'48") | 1009 / 1009 |
| 2 | | 06'05" (+01'22") | 1008 / 2018 |
| 3 | | 05'46" (+01'03") | 1005 / 3023 |
| 4 | | 05'40" (+00'57") | 1007 / 4030 |
| 5 | | 05'48" (+01'05") | 1007 / 5038 |
| 6 | | 05'55" (+01'12") | 1007 / 6045 |
| 7 | | 05'48" (+01'05") | 1011 / 7057 |
| 8 | | 05'33" (+00'50") | 998 / 8055 |
| 9 | | 05'51" (+01'08") | 1004 / 9060 |
| 10 | | 05'56" (+01'13") | 1003 / 10064 |
| 11 | | 04'43" | 1004 / 11068 |
| 12 | | 06'28" (+01'45") | 1008 / 12077 |
5月累積里程 : 211.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'06" | 00:12'38" |
| 3 | 05'48" | 00:18'26" |
| 4 | 05'41" | 00:24'07" |
| 5 | 05'47" | 00:29'54" |
| 6 | 05'53" | 00:35'47" |
| 7 | 05'54" | 00:41'41" |
| 8 | 05'29" | 00:47'10" |
| 9 | 05'51" | 00:53'01" |
| 10 | 05'56" | 00:58'57" |
| 11 | 04'42" | 01:03'39" |
| 12 | 06'28" | 01:10'07" |
| 12.9 | 06'37" | 01:15'54" |
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