21.1 km | 03:26:05 | 09:45/km日期: 2019-03-16 06:43 - 總爬升: 447 m - 平均心率: 132 - 卡路里: 1184 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 03'46" / 06'43" / 06'19" / 08'42" / 10'16" / 14'19" / 07'04" / 12'17" / 10'32" / 11'28" / 11'16" / 20'17" / 05'57" / 14'42" / 12'27" / 07'50" / 08'52" / 06'23" / 08'26" / 08'42" / 06'24" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'34") | 1000 / 1000 |
| 2 | | 06'42" (+00'45") | 1000 / 2000 |
| 3 | | 06'19" (+00'22") | 1000 / 3000 |
| 4 | | 08'42" (+02'45") | 1000 / 4000 |
| 5 | | 10'15" (+04'18") | 1000 / 5000 |
| 6 | | 14'18" (+08'21") | 1000 / 6000 |
| 7 | | 07'04" (+01'07") | 1000 / 7000 |
| 8 | | 12'17" (+06'20") | 1000 / 8000 |
| 9 | | 10'31" (+04'34") | 1000 / 9000 |
| 10 | | 11'27" (+05'30") | 1000 / 10000 |
| 11 | | 11'16" (+05'19") | 1000 / 11000 |
| 12 | | 20'17" (+14'20") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 14'41" (+08'44") | 1000 / 14000 |
| 15 | | 12'27" (+06'30") | 1000 / 15000 |
| 16 | | 07'49" (+01'52") | 1000 / 16000 |
| 17 | | 08'52" (+02'55") | 1000 / 17000 |
| 18 | | 06'22" (+00'25") | 1000 / 18000 |
| 19 | | 08'25" (+02'28") | 1000 / 19000 |
| 20 | | 08'41" (+02'44") | 1000 / 20000 |
| 21 | | 06'24" (+00'27") | 1000 / 21000 |
| 22 | | 05'43" | 110 / 21110 |
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asics kayano 累積 : 502.8 km
展開計圈分析
