24.1 km | 02:27:56 | 06:08/km日期: 2014-04-27 16:44 - 總爬升: 243 m - 卡路里: 1237 Cal - 溫度: 30°C - 濕度: 63%
Pace: 06'41" / 05'48" / 05'52" / 05'50" / 05'49" / 05'40" / 05'59" / 05'48" / 05'33" / 05'53" / 06'01" / 05'51" / 05'42" / 06'12" / 05'59" / 06'17" / 06'23" / 06'05" / 06'37" / 06'15" / 09'41" / 10'26" / 00'50" / 06'03" / 06'26" /
4月累積里程 :
88.40 km ![](images/shoe.png)
MIZUNO WAVE IDATEN GR2 WIDE 累積 :
828.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'48" | 00:12'29" |
3 | 05'52" | 00:18'21" |
4 | 05'50" | 00:24'11" |
5 | 05'49" | 00:30'00" |
6 | 05'40" | 00:35'40" |
7 | 05'59" | 00:41'39" |
8 | 05'48" | 00:47'27" |
9 | 05'33" | 00:53'00" |
10 | 05'53" | 00:58'53" |
11 | 06'01" | 01:04'54" |
12 | 05'51" | 01:10'45" |
13 | 05'42" | 01:16'27" |
14 | 06'12" | 01:22'39" |
15 | 05'59" | 01:28'38" |
16 | 06'17" | 01:34'55" |
17 | 06'23" | 01:41'18" |
18 | 06'05" | 01:47'23" |
19 | 06'37" | 01:54'00" |
20 | 06'15" | 02:00'15" |
21 | 09'41" | 02:09'56" |
22 | 10'26" | 02:20'22" |
23 | 00'50" | 02:21'12" |
24 | 06'03" | 02:27'15" |
24.1 | 06'26" | 02:27'56" |