12.1 km | 01:22:09 | 06:48/km日期: 2019-03-21 05:07 - 卡路里: 814 Cal - 總步數: 14048 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(53)
Pace: 07'48" / 07'39" / 07'28" / 07'13" / 06'57" / 07'06" / 06'56" / 06'58" / 06'56" / 06'48" / 05'26" / 04'24" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+03'28") | 1000 / 1000 | 165 / 77 |
2 | | 07'39" (+03'20") | 1006 / 2006 | 167 / 77 |
3 | | 07'25" (+03'06") | 1005 / 3012 | 168 / 80 |
4 | | 07'13" (+02'54") | 1007 / 4019 | 168 / 82 |
5 | | 06'56" (+02'37") | 1002 / 5022 | 171 / 84 |
6 | | 07'03" (+02'44") | 1005 / 6028 | 170 / 82 |
7 | | 06'55" (+02'36") | 1001 / 7029 | 171 / 84 |
8 | | 07'00" (+02'41") | 1003 / 8033 | 170 / 83 |
9 | | 06'53" (+02'34") | 1005 / 9038 | 171 / 84 |
10 | | 06'46" (+02'27") | 1001 / 10040 | 172 / 85 |
11 | | 05'30" (+01'11") | 1008 / 11049 | 177 / 102 |
12 | | 04'19" | 1004 / 12053 | 184 / 125 |
13 | | 03'53" | 64 / 12118 | 176 / 145 |
3月累積里程 : 316.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'39" | 00:15'27" |
3 | 07'28" | 00:22'55" |
4 | 07'13" | 00:30'08" |
5 | 06'57" | 00:37'05" |
6 | 07'06" | 00:44'11" |
7 | 06'56" | 00:51'07" |
8 | 06'58" | 00:58'05" |
9 | 06'56" | 01:05'01" |
10 | 06'48" | 01:11'49" |
11 | 05'26" | 01:17'15" |
12 | 04'24" | 01:21'39" |
12.1 | 07'47" | 01:22'09" |