6.3 km | 00:48:58 | 07:46/km日期: 2019-03-20 20:54 - 地點: 龜山繞圈圈 - 天氣: 超熱靠北熱加空污 - 卡路里: 275 Cal - 溫度: 25°C - 濕度: 74% - PM2.5: 不佳(56)
Pace: 07'42" / 07'58" / 07'43" / 07'47" / 07'44" / 07'53" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'14") | 488 / 488 |
2 | | 07'38" (+00'12") | 504 / 992 |
3 | | 08'11" (+00'45") | 500 / 1492 |
4 | | 07'40" (+00'14") | 503 / 1996 |
5 | | 08'00" (+00'34") | 501 / 2497 |
6 | | 07'32" (+00'06") | 503 / 3001 |
7 | | 07'55" (+00'29") | 503 / 3504 |
8 | | 07'26" | 494 / 3999 |
9 | | 07'56" (+00'30") | 502 / 4501 |
10 | | 07'32" (+00'06") | 512 / 5014 |
11 | | 08'09" (+00'43") | 492 / 5506 |
12 | | 07'38" (+00'12") | 505 / 6012 |
13 | | 06'55" | 286 / 6298 |
3月累積里程 :
153.40 km Mizuno WAVE RIDER 20 累積 :
2276.2 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'58" | 00:15'40" |
3 | 07'43" | 00:23'23" |
4 | 07'47" | 00:31'10" |
5 | 07'44" | 00:38'54" |
6 | 07'53" | 00:46'47" |
6.3 | 06'37" | 00:48'46" |