11.0 km | 01:09:50 | 06:20/km日期: 2019-03-22 05:07 - 卡路里: 744 Cal - 總步數: 12093 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 07'26" / 07'00" / 06'35" / 06'33" / 06'42" / 06'41" / 06'29" / 06'35" / 05'50" / 05'00" / 04'41" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+02'49") | 1005 / 1005 | 166 / 80 |
| 2 | | 06'56" (+02'17") | 1002 / 2008 | 171 / 83 |
| 3 | | 06'35" (+01'56") | 1004 / 3012 | 171 / 88 |
| 4 | | 06'32" (+01'53") | 1008 / 4021 | 172 / 88 |
| 5 | | 06'40" (+02'01") | 1009 / 5030 | 171 / 87 |
| 6 | | 06'38" (+01'59") | 1003 / 6034 | 172 / 87 |
| 7 | | 06'28" (+01'49") | 1008 / 7043 | 171 / 89 |
| 8 | | 06'31" (+01'52") | 1003 / 8046 | 172 / 89 |
| 9 | | 05'45" (+01'06") | 1001 / 9047 | 175 / 98 |
| 10 | | 05'01" (+00'22") | 1008 / 10056 | 181 / 109 |
| 11 | | 04'39" | 1002 / 11059 | 183 / 116 |
3月累積里程 : 316.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'00" | 00:14'26" |
| 3 | 06'35" | 00:21'01" |
| 4 | 06'33" | 00:27'34" |
| 5 | 06'42" | 00:34'16" |
| 6 | 06'41" | 00:40'57" |
| 7 | 06'29" | 00:47'26" |
| 8 | 06'35" | 00:54'01" |
| 9 | 05'50" | 00:59'51" |
| 10 | 05'00" | 01:04'51" |
| 11 | 04'41" | 01:09'32" |
| 11.0 | 13'02" | 01:09'50" |
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