21.0 km | 02:55:19 | 08:20/km日期: 2019-03-01 17:31 - 卡路里: 1239 Cal - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 05'25" / 05'31" / 06'22" / 06'34" / 07'08" / 07'16" / 08'45" / 07'56" / 08'46" / 09'18" / 09'35" / 08'53" / 09'18" / 09'51" / 08'51" / 08'52" / 09'28" / 09'27" / 09'19" / 09'07" / 09'30" / 06'40" /
3月累積里程 : 65.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'31" | 00:10'56" |
3 | 06'22" | 00:17'18" |
4 | 06'34" | 00:23'52" |
5 | 07'08" | 00:31'00" |
6 | 07'16" | 00:38'16" |
7 | 08'45" | 00:47'01" |
8 | 07'56" | 00:54'57" |
9 | 08'46" | 01:03'43" |
10 | 09'18" | 01:13'01" |
11 | 09'35" | 01:22'36" |
12 | 08'53" | 01:31'29" |
13 | 09'18" | 01:40'47" |
14 | 09'51" | 01:50'38" |
15 | 08'51" | 01:59'29" |
16 | 08'52" | 02:08'21" |
17 | 09'28" | 02:17'49" |
18 | 09'27" | 02:27'16" |
19 | 09'19" | 02:36'35" |
20 | 09'07" | 02:45'42" |
21 | 09'30" | 02:55'12" |
21.0 | 07'46" | 02:55'20" |