13.0 km | 01:13:34 | 05:38/km日期: 2019-03-22 17:20 - 總爬升: 209 m - 卡路里: 703 Cal - 總步數: 14038 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'40" / 05'29" / 05'27" / 05'17" / 05'34" / 06'04" / 05'45" / 05'30" / 05'27" / 05'52" / 05'52" / 05'23" / 05'01" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'38") | 1005 / 1005 | 191 / 78 |
| 2 | | 05'26" (+00'26") | 1007 / 2012 | 191 / 95 |
| 3 | | 05'26" (+00'26") | 1009 / 3022 | 190 / 96 |
| 4 | | 05'14" (+00'14") | 1008 / 4031 | 192 / 99 |
| 5 | | 05'31" (+00'31") | 1008 / 5039 | 191 / 94 |
| 6 | | 06'01" (+01'01") | 1006 / 6046 | 187 / 88 |
| 7 | | 05'43" (+00'43") | 1004 / 7050 | 189 / 92 |
| 8 | | 05'27" (+00'27") | 1008 / 8058 | 192 / 95 |
| 9 | | 05'24" (+00'24") | 1006 / 9065 | 192 / 96 |
| 10 | | 05'49" (+00'49") | 1005 / 10071 | 188 / 91 |
| 11 | | 05'50" (+00'50") | 1003 / 11074 | 188 / 90 |
| 12 | | 05'22" (+00'22") | 1001 / 12076 | 190 / 97 |
| 13 | | 05'00" | 1010 / 13087 | 193 / 102 |
3月累積里程 : 150.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'29" | 00:12'09" |
| 3 | 05'27" | 00:17'36" |
| 4 | 05'17" | 00:22'53" |
| 5 | 05'34" | 00:28'27" |
| 6 | 06'04" | 00:34'31" |
| 7 | 05'45" | 00:40'16" |
| 8 | 05'30" | 00:45'46" |
| 9 | 05'27" | 00:51'13" |
| 10 | 05'52" | 00:57'05" |
| 11 | 05'52" | 01:02'57" |
| 12 | 05'23" | 01:08'20" |
| 13 | 05'01" | 01:13'21" |
| 13.0 | 07'09" | 01:13'34" |
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