10.0 km | 00:52:24 | 05:13/km日期: 2019-03-20 19:16 - 卡路里: 550 Cal - 總步數: 9378 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'03" / 05'16" / 05'09" / 05'09" / 04'52" / 04'57" / 05'08" / 05'06" / 05'12" / 05'10" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'08") | 1002 / 1002 | 180 / 92 |
2 | | 05'13" (+00'20") | 1006 / 2009 | 180 / 105 |
3 | | 05'08" (+00'15") | 1000 / 3010 | 182 / 106 |
4 | | 05'07" (+00'14") | 1004 / 4014 | 179 / 108 |
5 | | 04'53" | 1004 / 5018 | 178 / 114 |
6 | | 04'54" (+00'01") | 1008 / 6027 | 179 / 113 |
7 | | 05'04" (+00'11") | 1002 / 7030 | 181 / 108 |
8 | | 05'07" (+00'14") | 1004 / 8034 | 181 / 107 |
9 | | 05'08" (+00'15") | 1002 / 9036 | 177 / 109 |
10 | | 05'09" (+00'16") | 1006 / 10043 | 177 / 109 |
3月累積里程 :
79.07 km Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'16" | 00:11'19" |
3 | 05'09" | 00:16'28" |
4 | 05'09" | 00:21'37" |
5 | 04'52" | 00:26'29" |
6 | 04'57" | 00:31'26" |
7 | 05'08" | 00:36'34" |
8 | 05'06" | 00:41'40" |
9 | 05'12" | 00:46'52" |
10 | 05'10" | 00:52'02" |
10.0 | 11'00" | 00:52'24" |