10.2 km | 01:01:26 | 06:02/km日期: 2019-03-22 15:36 - 卡路里: 398 Cal
Pace: 06'15" / 06'01" / 05'57" / 06'10" / 06'01" / 06'10" / 05'50" / 06'09" / 06'01" / 05'52" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'35") | 499 / 499 |
| 2 | | 06'10" (+00'33") | 493 / 993 |
| 3 | | 05'53" (+00'16") | 506 / 1499 |
| 4 | | 06'03" (+00'26") | 500 / 1999 |
| 5 | | 05'57" (+00'20") | 497 / 2497 |
| 6 | | 06'08" (+00'31") | 502 / 3000 |
| 7 | | 06'12" (+00'35") | 491 / 3491 |
| 8 | | 06'02" (+00'25") | 498 / 3990 |
| 9 | | 06'06" (+00'29") | 510 / 4500 |
| 10 | | 05'56" (+00'19") | 505 / 5005 |
| 11 | | 06'09" (+00'32") | 490 / 5495 |
| 12 | | 06'06" (+00'29") | 499 / 5995 |
| 13 | | 05'54" (+00'17") | 508 / 6503 |
| 14 | | 05'54" (+00'17") | 496 / 7000 |
| 15 | | 06'11" (+00'34") | 508 / 7508 |
| 16 | | 06'01" (+00'24") | 498 / 8006 |
| 17 | | 06'07" (+00'30") | 509 / 8516 |
| 18 | | 05'58" (+00'21") | 501 / 9017 |
| 19 | | 05'59" (+00'22") | 497 / 9515 |
| 20 | | 05'37" | 509 / 10025 |
| 21 | | 07'02" (+01'25") | 130 / 10155 |
3月累積里程 : 284.34 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 05'57" | 00:18'13" |
| 4 | 06'10" | 00:24'23" |
| 5 | 06'01" | 00:30'24" |
| 6 | 06'10" | 00:36'34" |
| 7 | 05'50" | 00:42'24" |
| 8 | 06'09" | 00:48'33" |
| 9 | 06'01" | 00:54'34" |
| 10 | 05'52" | 01:00'26" |
| 10.2 | 06'26" | 01:01'26" |
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