9.0 km | 00:51:59 | 05:46/km日期: 2019-03-26 05:36 - 總爬升: 352 m - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'30" / 05'48" / 04'48" / 14'39" / 05'35" / 04'26" / 07'10" / 05'23" / 04'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+03'12") | 1000 / 1000 |
| 2 | | 05'47" (+01'29") | 1000 / 2000 |
| 3 | | 04'48" (+00'30") | 1000 / 3000 |
| 4 | | 06'58" (+02'40") | 1000 / 4000 |
| 5 | | 05'34" (+01'16") | 1000 / 5000 |
| 6 | | 04'25" (+00'07") | 1000 / 6000 |
| 7 | | 07'09" (+02'51") | 1000 / 7000 |
| 8 | | 05'22" (+01'04") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 04'52" (+00'34") | 9 / 9009 |
3月累積里程 : 291.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 05'48" | 00:13'18" |
| 3 | 04'48" | 00:18'06" |
| 4 | 14'39" | 00:32'45" |
| 5 | 05'35" | 00:38'20" |
| 6 | 04'26" | 00:42'46" |
| 7 | 07'10" | 00:49'56" |
| 8 | 05'23" | 00:55'19" |
| 9 | 04'18" | 00:59'37" |
| 9.0 | 05'05" | 00:59'40" |
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