8.5 km | 00:52:59 | 06:13/km日期: 2019-03-27 05:40 - 總爬升: 330 m - 卡路里: 552 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 07'51" / 06'03" / 04'57" / 07'38" / 05'42" / 04'41" / 06'58" / 06'48" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+03'11") | 1000 / 1000 |
| 2 | | 06'02" (+01'22") | 1000 / 2000 |
| 3 | | 04'57" (+00'17") | 1000 / 3000 |
| 4 | | 07'37" (+02'57") | 1000 / 4000 |
| 5 | | 05'42" (+01'02") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 06'57" (+02'17") | 1000 / 7000 |
| 8 | | 06'19" (+01'39") | 313 / 7313 |
| 9 | | 06'24" (+01'44") | 630 / 7944 |
| 10 | | 05'30" (+00'50") | 567 / 8511 |
3月累積里程 : 291.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'03" | 00:13'54" |
| 3 | 04'57" | 00:18'51" |
| 4 | 07'38" | 00:26'29" |
| 5 | 05'42" | 00:32'11" |
| 6 | 04'41" | 00:36'52" |
| 7 | 06'58" | 00:43'50" |
| 8 | 06'48" | 00:50'38" |
| 8.5 | 04'37" | 00:53'00" |
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