9.0 km | 00:45:34 | 05:03/km日期: 2019-03-26 17:16 - 卡路里: 643 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 04'50" / 05'09" / 05'21" / 05'12" / 05'10" / 04'58" / 04'54" / 04'53" / 04'26" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'01") | 1000 / 1000 |
| 2 | | 05'08" (+00'43") | 1000 / 2000 |
| 3 | | 05'20" (+00'55") | 1000 / 3000 |
| 4 | | 05'11" (+00'46") | 1000 / 4000 |
| 5 | | 05'10" (+00'45") | 1000 / 5000 |
| 6 | | 04'58" (+00'33") | 1000 / 6000 |
| 7 | | 04'53" (+00'28") | 1000 / 7000 |
| 8 | | 04'53" (+00'28") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 05'50" (+01'25") | 14 / 9014 |
3月累積里程 : 278.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'09" | 00:09'59" |
| 3 | 05'21" | 00:15'20" |
| 4 | 05'12" | 00:20'32" |
| 5 | 05'10" | 00:25'42" |
| 6 | 04'58" | 00:30'40" |
| 7 | 04'54" | 00:35'34" |
| 8 | 04'53" | 00:40'27" |
| 9 | 04'26" | 00:44'53" |
| 9.0 | 05'41" | 00:44'58" |
展開計圈分析
留言 
