8.0 km | 00:55:48 | 06:58/km日期: 2019-03-27 06:36 - 卡路里: 491 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 05'37" / 06'25" / 06'26" / 06'42" / 06'48" / 09'01" / 06'41" / 09'30" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'38") | 1000 / 1000 |
2 | | 06'24" (+00'01") | 1000 / 2000 |
3 | | 06'26" (+00'03") | 1000 / 3000 |
4 | | 06'42" (+00'19") | 1000 / 4000 |
5 | | 06'48" (+00'25") | 1000 / 5000 |
6 | | 06'23" | 1000 / 6000 |
7 | | 06'41" (+00'18") | 1000 / 7000 |
8 | | 09'18" (+02'55") | 1000 / 8000 |
9 | | 14'02" (+07'39") | 4 / 8004 |
3月累積里程 : 86.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'25" | 00:12'02" |
3 | 06'26" | 00:18'28" |
4 | 06'42" | 00:25'10" |
5 | 06'48" | 00:31'58" |
6 | 09'01" | 00:40'59" |
7 | 06'41" | 00:47'40" |
8 | 09'30" | 00:57'10" |
8.0 | 16'40" | 00:57'14" |