14.0 km | 01:21:45 | 05:49/km日期: 2019-03-26 19:15 - 平均心率: 132 - 卡路里: 757 Cal - 總步數: 15938 - 平均步頻: 194 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'57" / 06'29" / 06'13" / 04'01" / 05'54" / 05'55" / 06'01" / 05'48" / 06'01" / 06'11" / 06'23" / 06'11" / 05'36" / 03'47" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+03'32") | 1002 / 1002 | 175 / 81 |
| 2 | | 06'26" (+03'02") | 1005 / 2007 | 178 / 86 |
| 3 | | 06'13" (+02'49") | 1005 / 3013 | 179 / 89 |
| 4 | | 03'57" (+00'33") | 1002 / 4016 | 190 / 132 |
| 5 | | 05'52" (+02'28") | 1008 / 5025 | 202 / 83 |
| 6 | | 05'52" (+02'28") | 1006 / 6031 | 202 / 83 |
| 7 | | 06'01" (+02'37") | 1002 / 7034 | 203 / 81 |
| 8 | | 05'45" (+02'21") | 1006 / 8041 | 201 / 86 |
| 9 | | 06'00" (+02'36") | 1007 / 9048 | 201 / 82 |
| 10 | | 06'07" (+02'43") | 1004 / 10053 | 198 / 82 |
| 11 | | 06'22" (+02'58") | 1007 / 11060 | 201 / 77 |
| 12 | | 06'06" (+02'42") | 1011 / 12072 | 199 / 82 |
| 13 | | 05'53" (+02'29") | 1010 / 13082 | 201 / 84 |
| 14 | | 03'24" | 1007 / 14090 | 196 / 149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 280.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 06'13" | 00:19'39" |
| 4 | 04'01" | 00:23'40" |
| 5 | 05'54" | 00:29'34" |
| 6 | 05'55" | 00:35'29" |
| 7 | 06'01" | 00:41'30" |
| 8 | 05'48" | 00:47'18" |
| 9 | 06'01" | 00:53'19" |
| 10 | 06'11" | 00:59'30" |
| 11 | 06'23" | 01:05'53" |
| 12 | 06'11" | 01:12'04" |
| 13 | 05'36" | 01:17'40" |
| 14 | 03'47" | 01:21'27" |
| 14.0 | 08'10" | 01:21'45" |
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