11.5 km | 01:03:06 | 05:29/km日期: 2019-03-27 16:08 - 卡路里: 820 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 09'51" / 05'31" / 05'38" / 05'29" / 05'41" / 05'23" / 05'45" / 05'36" / 05'07" / 05'16" / 04'54" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'45") | 1609 / 1609 |
2 | | 05'32" (+00'28") | 1609 / 3218 |
3 | | 05'37" (+00'33") | 1609 / 4828 |
4 | | 05'28" (+00'24") | 1609 / 6437 |
5 | | 05'43" (+00'39") | 1609 / 8046 |
6 | | 05'06" (+00'02") | 1609 / 9656 |
7 | | 05'04" | 1609 / 11265 |
8 | | 06'15" (+01'11") | 223 / 11488 |
3月累積里程 : 278.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 05'31" | 00:15'22" |
3 | 05'38" | 00:21'00" |
4 | 05'29" | 00:26'29" |
5 | 05'41" | 00:32'10" |
6 | 05'23" | 00:37'33" |
7 | 05'45" | 00:43'18" |
8 | 05'36" | 00:48'54" |
9 | 05'07" | 00:54'01" |
10 | 05'16" | 00:59'17" |
11 | 04'54" | 01:04'11" |
11.5 | 05'37" | 01:06'56" |