7.5 km | 00:38:22 | 05:06/km日期: 2019-03-28 17:35 - 卡路里: 535 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 05'18" / 05'06" / 05'06" / 04'58" / 05'11" / 05'07" / 05'09" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'20") | 1000 / 1000 |
| 2 | | 05'06" (+00'08") | 1000 / 2000 |
| 3 | | 05'05" (+00'07") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'10" (+00'12") | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'09" (+00'11") | 1000 / 7000 |
| 8 | | 04'46" | 513 / 7513 |
3月累積里程 : 278.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'06" | 00:15'30" |
| 4 | 04'58" | 00:20'28" |
| 5 | 05'11" | 00:25'39" |
| 6 | 05'07" | 00:30'46" |
| 7 | 05'09" | 00:35'55" |
| 7.5 | 04'47" | 00:38'23" |
展開計圈分析
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