10.0 km | 00:52:17 | 05:13/km日期: 2019-03-25 19:15 - 卡路里: 550 Cal - 總步數: 9514 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(37)
Pace: 05'46" / 05'13" / 05'12" / 05'15" / 05'02" / 04'56" / 05'05" / 05'12" / 05'07" / 05'06" / 18'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'49") | 1001 / 1001 | 179 / 96 |
| 2 | | 05'12" (+00'16") | 1000 / 2002 | 182 / 104 |
| 3 | | 05'11" (+00'15") | 1010 / 3012 | 183 / 104 |
| 4 | | 05'10" (+00'14") | 1005 / 4018 | 185 / 104 |
| 5 | | 05'01" (+00'05") | 1002 / 5020 | 184 / 107 |
| 6 | | 04'56" | 1010 / 6030 | 184 / 109 |
| 7 | | 05'02" (+00'06") | 1009 / 7040 | 185 / 106 |
| 8 | | 05'07" (+00'11") | 1001 / 8042 | 184 / 105 |
| 9 | | 05'06" (+00'10") | 1000 / 9043 | 176 / 110 |
| 10 | | 05'06" (+00'10") | 1010 / 10053 | 182 / 107 |
3月累積里程 :
79.07 km 
Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'13" | 00:10'59" |
| 3 | 05'12" | 00:16'11" |
| 4 | 05'15" | 00:21'26" |
| 5 | 05'02" | 00:26'28" |
| 6 | 04'56" | 00:31'24" |
| 7 | 05'05" | 00:36'29" |
| 8 | 05'12" | 00:41'41" |
| 9 | 05'07" | 00:46'48" |
| 10 | 05'06" | 00:51'54" |
| 10.0 | 17'54" | 00:52'17" |
展開計圈分析
留言 
