44.0 km | 06:21:32 | 08:40/km日期: 2019-03-10 06:05 - 卡路里: 2858 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'28" / 05'43" / 06'52" / 08'08" / 06'52" / 09'12" / 09'33" / 08'13" / 06'48" / 11'30" / 08'21" / 07'23" / 08'40" / 05'58" / 06'41" / 08'43" / 06'34" / 07'29" / 11'02" / 06'55" / 11'22" / 13'37" / 09'46" / 06'44" / 09'01" / 07'42" / 07'38" / 07'10" / 06'46" / 07'14" / 08'34" / 07'34" / 07'34" / 07'44" / 07'49" / 07'52" / 09'17" / 07'21" / 07'45" / 08'33" / 07'47" / 05'45" / 09'21" / 16'58" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'39") | 1014 / 1014 |
| 2 | | 05'48" (+00'05") | 1037 / 2051 |
| 3 | | 07'14" (+01'31") | 992 / 3044 |
| 4 | | 07'40" (+01'57") | 1013 / 4057 |
| 5 | | 06'53" (+01'10") | 999 / 5057 |
| 6 | | 09'36" (+03'53") | 988 / 6045 |
| 7 | | 09'12" (+03'29") | 1005 / 7051 |
| 8 | | 08'08" (+02'25") | 996 / 8048 |
| 9 | | 06'45" (+01'02") | 1012 / 9060 |
| 10 | | 11'36" (+05'53") | 1007 / 10068 |
| 11 | | 08'17" (+02'34") | 998 / 11066 |
| 12 | | 07'36" (+01'53") | 991 / 12058 |
| 13 | | 08'21" (+02'38") | 1005 / 13063 |
| 14 | | 06'02" (+00'19") | 1005 / 14069 |
| 15 | | 06'44" (+01'01") | 1000 / 15069 |
| 16 | | 08'43" (+03'00") | 992 / 16061 |
| 17 | | 06'27" (+00'44") | 1012 / 17074 |
| 18 | | 07'50" (+02'07") | 995 / 18069 |
| 19 | | 10'45" (+05'02") | 1002 / 19072 |
| 20 | | 06'58" (+01'15") | 993 / 20065 |
| 21 | | 11'26" (+05'43") | 1005 / 21070 |
| 22 | | 14'32" (+08'49") | 995 / 22066 |
| 23 | | 08'39" (+02'56") | 1005 / 23072 |
| 24 | | 06'43" (+01'00") | 1001 / 24074 |
| 25 | | 09'06" (+03'23") | 999 / 25073 |
| 26 | | 07'53" (+02'10") | 999 / 26073 |
| 27 | | 07'19" (+01'36") | 1007 / 27080 |
| 28 | | 07'14" (+01'31") | 1006 / 28087 |
| 29 | | 06'47" (+01'04") | 998 / 29086 |
| 30 | | 07'16" (+01'33") | 992 / 30078 |
| 31 | | 08'27" (+02'44") | 1010 / 31089 |
| 32 | | 07'38" (+01'55") | 990 / 32079 |
| 33 | | 07'32" (+01'49") | 1012 / 33092 |
| 34 | | 07'48" (+02'05") | 994 / 34086 |
| 35 | | 07'52" (+02'09") | 1001 / 35088 |
| 36 | | 08'13" (+02'30") | 1003 / 36092 |
| 37 | | 08'49" (+03'06") | 996 / 37088 |
| 38 | | 07'22" (+01'39") | 1006 / 38095 |
| 39 | | 07'49" (+02'06") | 999 / 39095 |
| 40 | | 08'25" (+02'42") | 1004 / 40100 |
| 41 | | 07'54" (+02'11") | 996 / 41096 |
| 42 | | 05'43" | 1056 / 42153 |
| 43 | | 11'35" (+05'52") | 1004 / 43158 |
| 44 | | 29'25" (+23'42") | 984 / 44142 |
3月累積里程 :
312.88 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - asus ASUS_A007 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'43" | 00:12'11" |
| 3 | 06'52" | 00:19'03" |
| 4 | 08'08" | 00:27'11" |
| 5 | 06'52" | 00:34'03" |
| 6 | 09'12" | 00:43'15" |
| 7 | 09'33" | 00:52'48" |
| 8 | 08'13" | 01:01'01" |
| 9 | 06'48" | 01:07'49" |
| 10 | 11'30" | 01:19'19" |
| 11 | 08'21" | 01:27'40" |
| 12 | 07'23" | 01:35'03" |
| 13 | 08'40" | 01:43'43" |
| 14 | 05'58" | 01:49'41" |
| 15 | 06'41" | 01:56'22" |
| 16 | 08'43" | 02:05'05" |
| 17 | 06'34" | 02:11'39" |
| 18 | 07'29" | 02:19'08" |
| 19 | 11'02" | 02:30'10" |
| 20 | 06'55" | 02:37'05" |
| 21 | 11'22" | 02:48'27" |
| 22 | 13'37" | 03:02'04" |
| 23 | 09'46" | 03:11'50" |
| 24 | 06'44" | 03:18'34" |
| 25 | 09'01" | 03:27'35" |
| 26 | 07'42" | 03:35'17" |
| 27 | 07'38" | 03:42'55" |
| 28 | 07'10" | 03:50'05" |
| 29 | 06'46" | 03:56'51" |
| 30 | 07'14" | 04:04'05" |
| 31 | 08'34" | 04:12'39" |
| 32 | 07'34" | 04:20'13" |
| 33 | 07'34" | 04:27'47" |
| 34 | 07'44" | 04:35'31" |
| 35 | 07'49" | 04:43'20" |
| 36 | 07'52" | 04:51'12" |
| 37 | 09'17" | 05:00'29" |
| 38 | 07'21" | 05:07'50" |
| 39 | 07'45" | 05:15'35" |
| 40 | 08'33" | 05:24'08" |
| 41 | 07'47" | 05:31'55" |
| 42 | 05'45" | 05:37'40" |
| 43 | 09'21" | 05:47'01" |
| 44 | 16'58" | 06:03'59" |
| 44.0 | 310'28" | 06:19'20" |
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