43.0 km | 06:17:33 | 08:47/km日期: 2019-03-31 05:59 - 總爬升: 507 m - 卡路里: 2474 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(30)
Pace: 07'01" / 05'52" / 06'37" / 06'06" / 06'24" / 07'31" / 06'37" / 06'31" / 07'46" / 09'00" / 06'23" / 07'12" / 11'06" / 07'14" / 07'39" / 06'02" / 06'57" / 07'19" / 07'02" / 06'54" / 08'49" / 10'47" / 07'32" / 07'51" / 08'03" / 10'10" / 09'08" / 11'50" / 08'28" / 07'08" / 12'35" / 07'57" / 09'10" / 11'26" / 07'29" / 09'54" / 12'25" / 08'43" / 07'54" / 08'36" / 10'34" / 09'29" / 29'30" /
3月累積里程 : 116.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'52" | 00:12'53" |
| 3 | 06'37" | 00:19'30" |
| 4 | 06'06" | 00:25'36" |
| 5 | 06'24" | 00:32'00" |
| 6 | 07'31" | 00:39'31" |
| 7 | 06'37" | 00:46'08" |
| 8 | 06'31" | 00:52'39" |
| 9 | 07'46" | 01:00'25" |
| 10 | 09'00" | 01:09'25" |
| 11 | 06'23" | 01:15'48" |
| 12 | 07'12" | 01:23'00" |
| 13 | 11'06" | 01:34'06" |
| 14 | 07'14" | 01:41'20" |
| 15 | 07'39" | 01:48'59" |
| 16 | 06'02" | 01:55'01" |
| 17 | 06'57" | 02:01'58" |
| 18 | 07'19" | 02:09'17" |
| 19 | 07'02" | 02:16'19" |
| 20 | 06'54" | 02:23'13" |
| 21 | 08'49" | 02:32'02" |
| 22 | 10'47" | 02:42'49" |
| 23 | 07'32" | 02:50'21" |
| 24 | 07'51" | 02:58'12" |
| 25 | 08'03" | 03:06'15" |
| 26 | 10'10" | 03:16'25" |
| 27 | 09'08" | 03:25'33" |
| 28 | 11'50" | 03:37'23" |
| 29 | 08'28" | 03:45'51" |
| 30 | 07'08" | 03:52'59" |
| 31 | 12'35" | 04:05'34" |
| 32 | 07'57" | 04:13'31" |
| 33 | 09'10" | 04:22'41" |
| 34 | 11'26" | 04:34'07" |
| 35 | 07'29" | 04:41'36" |
| 36 | 09'54" | 04:51'30" |
| 37 | 12'25" | 05:03'55" |
| 38 | 08'43" | 05:12'38" |
| 39 | 07'54" | 05:20'32" |
| 40 | 08'36" | 05:29'08" |
| 41 | 10'34" | 05:39'42" |
| 42 | 09'29" | 05:49'11" |
| 43.0 | 29'26" | 06:17'31" |
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