12.1 km | 01:18:11 | 06:27/km日期: 2019-04-06 16:41 - 卡路里: 629 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'36" / 06'24" / 06'15" / 06'19" / 06'29" / 06'18" / 06'37" / 06'26" / 06'33" / 06'22" / 06'43" / 06'25" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'22") | 1000 / 1000 |
| 2 | | 06'23" (+00'09") | 1000 / 2000 |
| 3 | | 06'14" | 1000 / 3000 |
| 4 | | 06'19" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'14") | 1000 / 5000 |
| 6 | | 06'18" (+00'04") | 1000 / 6000 |
| 7 | | 06'37" (+00'23") | 1000 / 7000 |
| 8 | | 06'24" (+00'10") | 1000 / 8000 |
| 9 | | 06'34" (+00'20") | 1000 / 9000 |
| 10 | | 06'22" (+00'08") | 1000 / 10000 |
| 11 | | 06'42" (+00'28") | 1000 / 11000 |
| 12 | | 06'24" (+00'10") | 1000 / 12000 |
| 13 | | 07'04" (+00'50") | 104 / 12104 |
4月累積里程 : 257.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'15" | 00:19'15" |
| 4 | 06'19" | 00:25'34" |
| 5 | 06'29" | 00:32'03" |
| 6 | 06'18" | 00:38'21" |
| 7 | 06'37" | 00:44'58" |
| 8 | 06'26" | 00:51'24" |
| 9 | 06'33" | 00:57'57" |
| 10 | 06'22" | 01:04'19" |
| 11 | 06'43" | 01:11'02" |
| 12 | 06'25" | 01:17'27" |
| 12.1 | 07'01" | 01:18'11" |
展開計圈分析
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