14.1 km | 01:35:44 | 06:47/km日期: 2019-04-09 05:26 - 地點: 🌄🌞 - 平均心率: 131 - 卡路里: 761 Cal - 總步數: 15702 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 07'31" / 06'35" / 06'16" / 06'00" / 06'00" / 06'03" / 06'45" / 06'08" / 06'37" / 05'58" / 06'39" / 06'16" / 06'23" / 08'40" / 35'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'34") | 1002 / 1002 | 160 / 81 |
| 2 | | 06'46" (+00'43") | 1001 / 2003 | 168 / 87 |
| 3 | | 06'24" (+00'21") | 1002 / 3006 | 169 / 92 |
| 4 | | 06'05" (+00'02") | 1000 / 4006 | 173 / 94 |
| 5 | | 06'04" (+00'01") | 1000 / 5006 | 173 / 94 |
| 6 | | 06'07" (+00'04") | 1000 / 6007 | 171 / 94 |
| 7 | | 06'52" (+00'49") | 1002 / 7009 | 166 / 87 |
| 8 | | 06'13" (+00'10") | 1000 / 8010 | 169 / 94 |
| 9 | | 06'43" (+00'40") | 1001 / 9011 | 166 / 89 |
| 10 | | 06'03" | 1000 / 10012 | 172 / 95 |
| 11 | | 07'01" (+00'58") | 1000 / 11012 | 163 / 86 |
| 12 | | 06'32" (+00'29") | 1001 / 12014 | 158 / 96 |
| 13 | | 06'14" (+00'11") | 1000 / 13015 | 143 / 111 |
| 14 | | 08'51" (+02'48") | 1000 / 14015 | 157 / 71 |
| 15 | | 20'47" (+14'44") | 93 / 14108 | 117 / 40 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
451.83 km 
mizuno J1GC173413 累積 :
1769.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'35" | 00:14'06" |
| 3 | 06'16" | 00:20'22" |
| 4 | 06'00" | 00:26'22" |
| 5 | 06'00" | 00:32'22" |
| 6 | 06'03" | 00:38'25" |
| 7 | 06'45" | 00:45'10" |
| 8 | 06'08" | 00:51'18" |
| 9 | 06'37" | 00:57'55" |
| 10 | 05'58" | 01:03'53" |
| 11 | 06'39" | 01:10'32" |
| 12 | 06'16" | 01:16'48" |
| 13 | 06'23" | 01:23'11" |
| 14 | 08'40" | 01:31'51" |
| 14.1 | 35'33" | 01:35'44" |
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