|  全馬 | 05:20:09 | 07:35/km | 第16馬| 官方成績 | | 日期 | 2019-03-17 | | 成績 | 05:20:09 | | 總名次 | 4050 / 6285 | | 分組名次 | 1277 / 1838 | | 平均速度 | 07:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'25" | 00:58'46" | | 00:30'21" (+01'56") | | 00:33'05" (+04'40") | 01:11'18" (+12'32") | | 00:38'13" (+09'48") | | 00:38'23" (+09'58") | 01:22'39" (+23'53") | | 00:44'16" (+15'51") | | 00:43'32" (+15'07") | 01:27'04" (+28'18") | | 00:43'32" (+15'07") | |
日期: 2019-03-17 06:00 - 地點: 翡翠灣 - 卡路里: 2091 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'49" (+00'58") | 3361 / 3361 | | 2 | | 04'52" (+00'01") | 13 / 3375 | | 3 | | 05'57" (+01'06") | 16 / 3392 | | 4 | | 05'26" (+00'35") | 609 / 4001 | | 5 | | 05'20" (+00'29") | 1006 / 5008 |
| 6 | | 05'40" (+00'49") | 997 / 6005 | | 7 | | 06'42" (+01'51") | 1001 / 7007 | | 8 | | 04'51" | 999 / 8006 | | 9 | | 06'22" (+01'31") | 1008 / 9015 | | 10 | | 06'41" (+01'50") | 997 / 10013 | | 11 | | 05'49" (+00'58") | 1005 / 11019 | | 12 | | 06'52" (+02'01") | 1009 / 12029 | | 13 | | 06'29" (+01'38") | 1012 / 13041 | | 14 | | 07'01" (+02'10") | 996 / 14037 | | 15 | | 06'47" (+01'56") | 1010 / 15047 | | 16 | | 07'41" (+02'50") | 988 / 16036 | | 17 | | 06'56" (+02'05") | 1002 / 17039 | | 18 | | 07'48" (+02'57") | 1012 / 18051 | | 19 | | 07'01" (+02'10") | 992 / 19043 | | 20 | | 08'54" (+04'03") | 1007 / 20051 | | 21 | | 07'02" (+02'11") | 1001 / 21052 | | 22 | | 07'33" (+02'42") | 999 / 22052 | | 23 | | 07'43" (+02'52") | 1007 / 23060 | | 24 | | 07'21" (+02'30") | 989 / 24049 | | 25 | | 08'38" (+03'47") | 1004 / 25054 | | 26 | | 07'29" (+02'38") | 1004 / 26058 | | 27 | | 09'07" (+04'16") | 1002 / 27061 | | 28 | | 09'02" (+04'11") | 1001 / 28063 | | 29 | | 08'14" (+03'23") | 1008 / 29071 | | 30 | | 10'16" (+05'25") | 993 / 30065 | | 31 | | 08'04" (+03'13") | 1018 / 31083 | | 32 | | 09'31" (+04'40") | 998 / 32081 | | 33 | | 08'29" (+03'38") | 1014 / 33095 | | 34 | | 08'22" (+03'31") | 1003 / 34098 | | 35 | | 09'27" (+04'36") | 1000 / 35099 | | 36 | | 08'42" (+03'51") | 994 / 36093 | | 37 | | 08'18" (+03'27") | 1002 / 37095 | | 38 | | 09'04" (+04'13") | 999 / 38095 | | 39 | | 08'16" (+03'25") | 1010 / 39105 | | 40 | | 09'23" (+04'32") | 992 / 40097 | | 41 | | 08'54" (+04'03") | 1977 / 42075 | | 42 | | 08'17" (+03'26") | 32 / 42107 | | 43 | | 09'50" (+04'59") | 245 / 42352 |
賽後評分: 交管很好，風景非常好 給 5 星  3月累積里程 : 42.20 km Android - HTC HTC_M10h 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 19'34" | 00:19'34" | | 2 | 00'04" | 00:19'38" | | 3 | 00'06" | 00:19'44" | | 4 | 03'19" | 00:23'03" | | 5 | 05'22" | 00:28'25" | | 6 | 05'40" | 00:34'05" | | 7 | 06'43" | 00:40'48" | | 8 | 04'51" | 00:45'39" | | 9 | 06'26" | 00:52'05" | | 10 | 06'41" | 00:58'46" | | 11 | 05'50" | 01:04'36" | | 12 | 06'16" | 01:10'52" | | 13 | 07'06" | 01:17'58" | | 14 | 06'57" | 01:24'55" | | 15 | 06'56" | 01:31'51" | | 16 | 07'36" | 01:39'27" | | 17 | 06'58" | 01:46'25" | | 18 | 07'43" | 01:54'08" | | 19 | 07'01" | 02:01'09" | | 20 | 08'55" | 02:10'04" | | 21 | 07'08" | 02:17'12" | | 22 | 07'31" | 02:24'43" | | 23 | 07'49" | 02:32'32" | | 24 | 07'19" | 02:39'51" | | 25 | 08'36" | 02:48'27" | | 26 | 07'27" | 02:55'54" | | 27 | 09'13" | 03:05'07" | | 28 | 08'54" | 03:14'01" | | 29 | 08'15" | 03:22'16" | | 30 | 10'27" | 03:32'43" | | 31 | 07'50" | 03:40'33" | | 32 | 09'29" | 03:50'02" | | 33 | 08'29" | 03:58'31" | | 34 | 08'41" | 04:07'12" | | 35 | 09'03" | 04:16'15" | | 36 | 08'45" | 04:25'00" | | 37 | 08'43" | 04:33'43" | | 38 | 08'44" | 04:42'27" | | 39 | 08'10" | 04:50'37" | | 40 | 09'10" | 04:59'47" | | 41 | 09'04" | 05:08'51" | | 42 | 09'45" | 05:18'36" | | 42.4 | 07'36" | 05:21'17" |
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