14.2 km | 01:11:54 | 05:03/km日期: 2019-04-08 06:39 - 地點: 土綜 - 天氣: 晴 - 卡路里: 742 Cal - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(44)
Pace: 05'29" / 05'18" / 05'07" / 04'55" / 04'55" / 04'56" / 04'55" / 04'59" / 04'58" / 05'02" / 05'02" / 05'03" / 05'02" / 05'05" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'35") | 1000 / 1000 |
| 2 | | 05'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 04'55" (+00'01") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'56" (+00'02") | 1000 / 6000 |
| 7 | | 04'55" (+00'01") | 1000 / 7000 |
| 8 | | 04'58" (+00'04") | 1000 / 8000 |
| 9 | | 04'58" (+00'04") | 1000 / 9000 |
| 10 | | 05'02" (+00'08") | 1000 / 10000 |
| 11 | | 05'02" (+00'08") | 1000 / 11000 |
| 12 | | 05'02" (+00'08") | 1000 / 12000 |
| 13 | | 05'01" (+00'07") | 1000 / 13000 |
| 14 | | 05'05" (+00'11") | 1000 / 14000 |
| 15 | | 05'20" (+00'26") | 208 / 14208 |
4月累積里程 :
386.89 km 
NIKE Zoom Fly 累積 :
2095.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 04'55" | 00:20'49" |
| 5 | 04'55" | 00:25'44" |
| 6 | 04'56" | 00:30'40" |
| 7 | 04'55" | 00:35'35" |
| 8 | 04'59" | 00:40'34" |
| 9 | 04'58" | 00:45'32" |
| 10 | 05'02" | 00:50'34" |
| 11 | 05'02" | 00:55'36" |
| 12 | 05'03" | 01:00'39" |
| 13 | 05'02" | 01:05'41" |
| 14 | 05'05" | 01:10'46" |
| 14.2 | 05'20" | 01:11'53" |
展開計圈分析
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