10.0 km | 01:04:16 | 06:24/km日期: 2019-04-10 16:46 - 卡路里: 663 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 74%
Pace: 07'23" / 06'26" / 06'13" / 06'32" / 06'02" / 06'07" / 06'20" / 05'05" / 04'53" / 08'46" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'30") | 1000 / 1000 |
| 2 | | 06'26" (+01'34") | 1000 / 2000 |
| 3 | | 06'12" (+01'20") | 1000 / 3000 |
| 4 | | 06'32" (+01'40") | 1000 / 4000 |
| 5 | | 06'02" (+01'10") | 1000 / 5000 |
| 6 | | 06'06" (+01'14") | 1000 / 6000 |
| 7 | | 06'20" (+01'28") | 1000 / 7000 |
| 8 | | 05'04" (+00'12") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 08'46" (+03'54") | 1000 / 10000 |
| 11 | | 13'35" (+08'43") | 36 / 10036 |
4月累積里程 :
267.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'26" | 00:13'49" |
| 3 | 06'13" | 00:20'02" |
| 4 | 06'32" | 00:26'34" |
| 5 | 06'02" | 00:32'36" |
| 6 | 06'07" | 00:38'43" |
| 7 | 06'20" | 00:45'03" |
| 8 | 05'05" | 00:50'08" |
| 9 | 04'53" | 00:55'01" |
| 10 | 08'46" | 01:03'47" |
| 10.0 | 13'42" | 01:04'17" |
展開計圈分析
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