10.0 km | 01:00:32 | 06:02/km日期: 2019-04-10 17:50 - 卡路里: 832 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 06'10" / 06'07" / 06'05" / 06'07" / 11'49" / 05'55" / 05'59" / 05'55" / 06'08" / 05'58" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'13") | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'12") | 1000 / 4000 |
| 5 | | 06'00" (+00'06") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'59" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'07" (+00'13") | 1000 / 9000 |
| 10 | | 05'57" (+00'03") | 1000 / 10000 |
| 11 | | 07'27" (+01'33") | 19 / 10019 |
4月累積里程 : 122.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'07" | 00:12'17" |
| 3 | 06'05" | 00:18'22" |
| 4 | 06'07" | 00:24'29" |
| 5 | 11'49" | 00:36'18" |
| 6 | 05'55" | 00:42'13" |
| 7 | 05'59" | 00:48'12" |
| 8 | 05'55" | 00:54'07" |
| 9 | 06'08" | 01:00'15" |
| 10 | 05'58" | 01:06'13" |
| 10.0 | 07'32" | 01:06'22" |
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