12.1 km | 01:03:00 | 05:13/km日期: 2019-04-12 18:15 - 地點: 過埤兒童公園 - 天氣: 晴 - 平均心率: 155 - 卡路里: 547 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 65%
Pace: 05'26" / 05'21" / 05'18" / 05'17" / 05'04" / 05'06" / 05'02" / 05'00" / 05'12" / 05'15" / 05'25" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'04" (+00'04") | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'01") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'11" (+00'11") | 1000 / 9000 |
| 10 | | 05'14" (+00'14") | 1000 / 10000 |
| 11 | | 05'18" (+00'18") | 1000 / 11000 |
| 12 | | 05'23" (+00'23") | 1000 / 12000 |
| 13 | | 05'34" (+00'34") | 55 / 12055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
375.82 km 
ASICS GT-2000 6 累積 :
1882.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'17" | 00:21'22" |
| 5 | 05'04" | 00:26'26" |
| 6 | 05'06" | 00:31'32" |
| 7 | 05'02" | 00:36'34" |
| 8 | 05'00" | 00:41'34" |
| 9 | 05'12" | 00:46'46" |
| 10 | 05'15" | 00:52'01" |
| 11 | 05'25" | 00:57'26" |
| 12 | 05'17" | 01:02'43" |
| 12.1 | 05'26" | 01:03'01" |
展開計圈分析
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