10.2 km | 00:52:30 | 05:09/km日期: 2019-04-11 17:34 - 地點: 港高 - 天氣: 晴 - 卡路里: 604 Cal - 總步數: 9774 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 05'01" / 05'00" / 04'51" / 04'57" / 05'12" / 05'15" / 05'18" / 05'18" / 05'18" / 05'18" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'11") | 1002 / 1002 | 185 / 107 |
2 | | 04'58" (+00'09") | 1004 / 2006 | 185 / 108 |
3 | | 04'49" | 1004 / 3011 | 185 / 111 |
4 | | 04'56" (+00'07") | 1001 / 4012 | 187 / 107 |
5 | | 05'10" (+00'21") | 1003 / 5016 | 186 / 103 |
6 | | 05'14" (+00'25") | 1002 / 6019 | 186 / 102 |
7 | | 05'19" (+00'30") | 1003 / 7022 | 186 / 100 |
8 | | 05'16" (+00'27") | 1004 / 8027 | 186 / 101 |
9 | | 05'15" (+00'26") | 1007 / 9034 | 186 / 102 |
10 | | 05'17" (+00'28") | 1002 / 10037 | 186 / 101 |
11 | | 05'27" (+00'38") | 180 / 10217 | 183 / 100 |
4月累積里程 :
173.24 km 亞瑟士 DS RACER 10 累積 :
734.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'00" | 00:10'01" |
3 | 04'51" | 00:14'52" |
4 | 04'57" | 00:19'49" |
5 | 05'12" | 00:25'01" |
6 | 05'15" | 00:30'16" |
7 | 05'18" | 00:35'34" |
8 | 05'18" | 00:40'52" |
9 | 05'18" | 00:46'10" |
10 | 05'18" | 00:51'28" |
10.2 | 05'44" | 00:52'30" |