13.4 km | 01:16:25 | 05:41/km日期: 2019-04-11 20:08 - 平均心率: 143 - 卡路里: 725 Cal - 總步數: 13792 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'03" / 05'41" / 05'33" / 05'40" / 05'38" / 05'35" / 05'35" / 05'39" / 05'41" / 05'40" / 05'40" / 05'36" / 05'27" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'33") | 1001 / 1001 | 171 / 96 |
| 2 | | 05'43" (+00'14") | 1002 / 2004 | 175 / 99 |
| 3 | | 05'37" (+00'08") | 1000 / 3005 | 175 / 101 |
| 4 | | 05'41" (+00'12") | 1002 / 4008 | 174 / 100 |
| 5 | | 05'41" (+00'12") | 1000 / 5008 | 175 / 99 |
| 6 | | 05'35" (+00'06") | 1002 / 6011 | 177 / 101 |
| 7 | | 05'38" (+00'09") | 1001 / 7012 | 178 / 99 |
| 8 | | 05'41" (+00'12") | 1002 / 8015 | 180 / 97 |
| 9 | | 05'45" (+00'16") | 1000 / 9016 | 183 / 94 |
| 10 | | 05'44" (+00'15") | 1000 / 10017 | 185 / 94 |
| 11 | | 05'38" (+00'09") | 1000 / 11018 | 186 / 94 |
| 12 | | 05'39" (+00'10") | 1002 / 12020 | 189 / 93 |
| 13 | | 05'29" | 1000 / 13021 | 190 / 95 |
| 14 | | 05'32" (+00'03") | 418 / 13439 | 187 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
144.37 km 
ZEPRO 雲豹 累積 :
1496.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'33" | 00:17'17" |
| 4 | 05'40" | 00:22'57" |
| 5 | 05'38" | 00:28'35" |
| 6 | 05'35" | 00:34'10" |
| 7 | 05'35" | 00:39'45" |
| 8 | 05'39" | 00:45'24" |
| 9 | 05'41" | 00:51'05" |
| 10 | 05'40" | 00:56'45" |
| 11 | 05'40" | 01:02'25" |
| 12 | 05'36" | 01:08'01" |
| 13 | 05'27" | 01:13'28" |
| 13.4 | 06'41" | 01:16'25" |
展開計圈分析
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