11.0 km | 01:10:19 | 06:23/km日期: 2019-04-10 19:06 - 總爬升: 280 m - 卡路里: 717 Cal - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'52" / 05'47" / 06'31" / 06'38" / 07'05" / 06'44" / 06'15" / 06'29" / 06'09" / 06'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'00") | 994 / 994 |
2 | | 05'49" | 1006 / 2000 |
3 | | 06'31" (+00'42") | 999 / 3000 |
4 | | 06'33" (+00'44") | 1012 / 4012 |
5 | | 07'04" (+01'15") | 1001 / 5013 |
6 | | 06'48" (+00'59") | 1002 / 6016 |
7 | | 06'13" (+00'24") | 987 / 7004 |
8 | | 06'24" (+00'35") | 1010 / 8014 |
9 | | 06'13" (+00'24") | 1004 / 9019 |
10 | | 06'20" (+00'31") | 1005 / 10024 |
11 | | 06'08" (+00'19") | 812 / 10836 |
4月累積里程 :
355.46 km Mizuno WAVE PARADOX 2 累積 :
1874.9 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'47" | 00:12'39" |
3 | 06'31" | 00:19'10" |
4 | 06'38" | 00:25'48" |
5 | 07'05" | 00:32'53" |
6 | 06'44" | 00:39'37" |
7 | 06'15" | 00:45'52" |
8 | 06'29" | 00:52'21" |
9 | 06'09" | 00:58'30" |
10 | 06'23" | 01:04'53" |
10.8 | 06'04" | 01:09'58" |