12.0 km | 01:25:07 | 07:05/km日期: 2019-04-13 09:03 - 總爬升: 344 m - 卡路里: 702 Cal - 總步數: 12294 - 平均步頻: 144 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'32" / 06'04" / 04'43" / 05'26" / 09'29" / 09'40" / 08'30" / 10'41" / 06'02" / 06'09" / 06'05" / 06'01" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'21") | 1005 / 1005 | 181 / 100 |
| 2 | | 06'00" (+00'51") | 1009 / 2015 | 162 / 102 |
| 3 | | 05'09" | 1008 / 3023 | 178 / 108 |
| 4 | | 05'29" (+00'20") | 1001 / 4025 | 185 / 98 |
| 5 | | 10'24" (+05'15") | 1005 / 5030 | 86 / 110 |
| 6 | | 09'05" (+03'56") | 1003 / 6033 | 102 / 107 |
| 7 | | 09'09" (+04'00") | 1008 / 7041 | 137 / 79 |
| 8 | | 09'51" (+04'42") | 1002 / 8044 | 105 / 96 |
| 9 | | 05'45" (+00'36") | 1001 / 9046 | 184 / 94 |
| 10 | | 06'08" (+00'59") | 1005 / 10051 | 180 / 90 |
| 11 | | 05'59" (+00'50") | 1009 / 11061 | 166 / 99 |
| 12 | | 06'02" (+00'53") | 1000 / 12061 | 166 / 99 |
4月累積里程 : 346.95 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'04" | 00:11'36" |
| 3 | 04'43" | 00:16'19" |
| 4 | 05'26" | 00:21'45" |
| 5 | 09'29" | 00:31'14" |
| 6 | 09'40" | 00:40'54" |
| 7 | 08'30" | 00:49'24" |
| 8 | 10'41" | 01:00'05" |
| 9 | 06'02" | 01:06'07" |
| 10 | 06'09" | 01:12'16" |
| 11 | 06'05" | 01:18'21" |
| 12 | 06'01" | 01:24'22" |
| 12.0 | 74'15" | 01:25'07" |
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