10.1 km | 00:50:12 | 04:59/km日期: 2019-04-11 23:06 - 總爬升: 282 m - 卡路里: 587 Cal - 總步數: 9380 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 05'34" / 04'55" / 05'03" / 05'01" / 04'51" / 05'00" / 04'56" / 04'54" / 04'52" / 04'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'48") | 1004 / 1004 | 180 / 100 |
| 2 | | 04'52" (+00'08") | 1008 / 2012 | 184 / 111 |
| 3 | | 05'03" (+00'19") | 1008 / 3021 | 184 / 107 |
| 4 | | 04'56" (+00'12") | 1003 / 4024 | 187 / 107 |
| 5 | | 04'52" (+00'08") | 1006 / 5030 | 187 / 109 |
| 6 | | 04'57" (+00'13") | 1005 / 6036 | 187 / 107 |
| 7 | | 04'53" (+00'09") | 1001 / 7037 | 189 / 107 |
| 8 | | 04'54" (+00'10") | 1008 / 8046 | 189 / 107 |
| 9 | | 04'49" (+00'05") | 1007 / 9054 | 189 / 109 |
| 10 | | 04'44" | 1009 / 10063 | 189 / 111 |
4月累積里程 : 346.95 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'55" | 00:10'29" |
| 3 | 05'03" | 00:15'32" |
| 4 | 05'01" | 00:20'33" |
| 5 | 04'51" | 00:25'24" |
| 6 | 05'00" | 00:30'24" |
| 7 | 04'56" | 00:35'20" |
| 8 | 04'54" | 00:40'14" |
| 9 | 04'52" | 00:45'06" |
| 10 | 04'48" | 00:49'54" |
| 10.1 | 05'51" | 00:50'12" |
展開計圈分析
留言 
