25.5 km | 03:00:58 | 07:06/km日期: 2019-04-05 16:31 - 卡路里: 2025 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 06'46" / 06'37" / 06'29" / 06'30" / 06'32" / 07'31" / 06'40" / 06'35" / 06'37" / 06'31" / 06'25" / 06'26" / 07'31" / 07'24" / 08'43" / 07'54" / 07'16" / 06'32" / 06'53" / 07'35" / 08'10" / 07'44" / 07'43" / 08'10" / 07'53" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'22") | 1000 / 1000 |
| 2 | | 06'37" (+00'13") | 1000 / 2000 |
| 3 | | 06'28" (+00'04") | 1000 / 3000 |
| 4 | | 06'30" (+00'06") | 1000 / 4000 |
| 5 | | 06'31" (+00'07") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 06'39" (+00'15") | 1000 / 7000 |
| 8 | | 06'34" (+00'10") | 1000 / 8000 |
| 9 | | 06'37" (+00'13") | 1000 / 9000 |
| 10 | | 06'30" (+00'06") | 1000 / 10000 |
| 11 | | 06'25" (+00'01") | 1000 / 11000 |
| 12 | | 06'26" (+00'02") | 1000 / 12000 |
| 13 | | 06'37" (+00'13") | 1000 / 13000 |
| 14 | | 07'24" (+01'00") | 1000 / 14000 |
| 15 | | 08'43" (+02'19") | 1000 / 15000 |
| 16 | | 07'54" (+01'30") | 1000 / 16000 |
| 17 | | 07'15" (+00'51") | 1000 / 17000 |
| 18 | | 06'32" (+00'08") | 1000 / 18000 |
| 19 | | 06'53" (+00'29") | 1000 / 19000 |
| 20 | | 07'34" (+01'10") | 1000 / 20000 |
| 21 | | 08'10" (+01'46") | 1000 / 21000 |
| 22 | | 07'44" (+01'20") | 1000 / 22000 |
| 23 | | 07'43" (+01'19") | 1000 / 23000 |
| 24 | | 08'09" (+01'45") | 1000 / 24000 |
| 25 | | 07'53" (+01'29") | 1000 / 25000 |
| 26 | | 08'12" (+01'48") | 466 / 25466 |
4月累積里程 : 141.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'37" | 00:13'23" |
| 3 | 06'29" | 00:19'52" |
| 4 | 06'30" | 00:26'22" |
| 5 | 06'32" | 00:32'54" |
| 6 | 07'31" | 00:40'25" |
| 7 | 06'40" | 00:47'05" |
| 8 | 06'35" | 00:53'40" |
| 9 | 06'37" | 01:00'17" |
| 10 | 06'31" | 01:06'48" |
| 11 | 06'25" | 01:13'13" |
| 12 | 06'26" | 01:19'39" |
| 13 | 07'31" | 01:27'10" |
| 14 | 07'24" | 01:34'34" |
| 15 | 08'43" | 01:43'17" |
| 16 | 07'54" | 01:51'11" |
| 17 | 07'16" | 01:58'27" |
| 18 | 06'32" | 02:04'59" |
| 19 | 06'53" | 02:11'52" |
| 20 | 07'35" | 02:19'27" |
| 21 | 08'10" | 02:27'37" |
| 22 | 07'44" | 02:35'21" |
| 23 | 07'43" | 02:43'04" |
| 24 | 08'10" | 02:51'14" |
| 25 | 07'53" | 02:59'07" |
| 25.5 | 08'13" | 03:02'57" |
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