8.5 km | 00:52:36 | 06:09/km日期: 2019-04-11 18:10 - 卡路里: 463 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 05'54" / 11'33" / 09'39" / 06'13" / 06'04" / 05'59" / 09'47" / 05'59" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'04" (+00'11") | 1000 / 2000 |
3 | | 06'42" (+00'49") | 1000 / 3000 |
4 | | 06'12" (+00'19") | 1000 / 4000 |
5 | | 06'04" (+00'11") | 1000 / 5000 |
6 | | 05'58" (+00'05") | 1000 / 6000 |
7 | | 06'24" (+00'31") | 1000 / 7000 |
8 | | 05'59" (+00'06") | 1000 / 8000 |
9 | | 06'03" (+00'10") | 537 / 8537 |
4月累積里程 : 300.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 11'33" | 00:17'27" |
3 | 09'39" | 00:27'06" |
4 | 06'13" | 00:33'19" |
5 | 06'04" | 00:39'23" |
6 | 05'59" | 00:45'22" |
7 | 09'47" | 00:55'09" |
8 | 05'59" | 01:01'08" |
8.5 | 06'04" | 01:04'24" |