54.2 km | 09:38:00 | 10:39/km日期: 2019-04-13 07:02 - 總爬升: 1702 m - 地點: 埔里到清境 - 天氣: 陰天 - 平均心率: 131 - 卡路里: 2685 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 80% - PM2.5: 普通(42)
Pace: 06'29" / 06'13" / 06'42" / 10'33" / 07'09" / 07'23" / 10'58" / 08'36" / 09'22" / 11'31" / 10'11" / 14'16" / 18'07" / 05'29" / 07'33" / 06'30" / 08'34" / 10'35" / 06'23" / 13'03" / 14'15" / 14'17" / 12'36" / 10'23" / 09'56" / 08'38" / 13'24" / 11'20" / 16'40" / 06'59" / 06'46" / 06'48" / 08'51" / 09'08" / 17'47" / 08'05" / 10'25" / 09'31" / 11'00" / 09'45" / 09'39" / 10'44" / 10'27" / 13'33" / 10'51" / 10'45" / 21'30" / 12'07" / 12'44" / 11'34" / 11'43" / 12'55" / 12'49" / 12'45" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'42" (+00'30") | 1000 / 3000 |
| 4 | | 08'46" (+02'34") | 1000 / 4000 |
| 5 | | 07'08" (+00'56") | 1000 / 5000 |
| 6 | | 07'22" (+01'10") | 1000 / 6000 |
| 7 | | 10'57" (+04'45") | 1000 / 7000 |
| 8 | | 08'36" (+02'24") | 1000 / 8000 |
| 9 | | 09'20" (+03'08") | 1000 / 9000 |
| 10 | | 11'31" (+05'19") | 1000 / 10000 |
| 11 | | 10'10" (+03'58") | 1000 / 11000 |
| 12 | | 14'16" (+08'04") | 1000 / 12000 |
| 13 | | 15'18" (+09'06") | 1000 / 13000 |
| 14 | | 08'16" (+02'04") | 1000 / 14000 |
| 15 | | 07'33" (+01'21") | 1000 / 15000 |
| 16 | | 06'30" (+00'18") | 1000 / 16000 |
| 17 | | 08'33" (+02'21") | 1000 / 17000 |
| 18 | | 10'35" (+04'23") | 1000 / 18000 |
| 19 | | 06'22" (+00'10") | 1000 / 19000 |
| 20 | | 13'02" (+06'50") | 1000 / 20000 |
| 21 | | 14'15" (+08'03") | 1000 / 21000 |
| 22 | | 14'16" (+08'04") | 1000 / 22000 |
| 23 | | 12'37" (+06'25") | 1000 / 23000 |
| 24 | | 10'22" (+04'10") | 1000 / 24000 |
| 25 | | 09'56" (+03'44") | 1000 / 25000 |
| 26 | | 08'37" (+02'25") | 1000 / 26000 |
| 27 | | 13'24" (+07'12") | 1000 / 27000 |
| 28 | | 11'20" (+05'08") | 1000 / 28000 |
| 29 | | 16'38" (+10'26") | 1000 / 29000 |
| 30 | | 06'58" (+00'46") | 1000 / 30000 |
| 31 | | 06'46" (+00'34") | 1000 / 31000 |
| 32 | | 06'48" (+00'36") | 1000 / 32000 |
| 33 | | 08'51" (+02'39") | 1000 / 33000 |
| 34 | | 09'06" (+02'54") | 1000 / 34000 |
| 35 | | 17'47" (+11'35") | 1000 / 35000 |
| 36 | | 08'04" (+01'52") | 1000 / 36000 |
| 37 | | 10'24" (+04'12") | 1000 / 37000 |
| 38 | | 09'31" (+03'19") | 1000 / 38000 |
| 39 | | 11'00" (+04'48") | 1000 / 39000 |
| 40 | | 09'45" (+03'33") | 1000 / 40000 |
| 41 | | 09'39" (+03'27") | 1000 / 41000 |
| 42 | | 10'41" (+04'29") | 1000 / 42000 |
| 43 | | 10'29" (+04'17") | 1000 / 43000 |
| 44 | | 13'32" (+07'20") | 1000 / 44000 |
| 45 | | 10'51" (+04'39") | 1000 / 45000 |
| 46 | | 10'46" (+04'34") | 1000 / 46000 |
| 47 | | 21'28" (+15'16") | 1000 / 47000 |
| 48 | | 12'06" (+05'54") | 1000 / 48000 |
| 49 | | 12'43" (+06'31") | 1000 / 49000 |
| 50 | | 11'33" (+05'21") | 1000 / 50000 |
| 51 | | 11'44" (+05'32") | 1000 / 51000 |
| 52 | | 12'53" (+06'41") | 1000 / 52000 |
| 53 | | 12'48" (+06'36") | 1000 / 53000 |
| 54 | | 12'44" (+06'32") | 1000 / 54000 |
| 55 | | 13'28" (+07'16") | 243 / 54243 |
南投鍾德成
南投鍾德成
南投鍾德成
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